Physiotherapy Calculators

Physiotherapy calculators are specialized clinical tools that assist physiotherapists in functional assessment, therapeutic exercise prescription, and monitoring patient progress in rehabilitation. They enable calculation of target heart rate for cardiovascular training, maximum load for resistance exercises (1RM), effort intensity using Borg Scale, and progressive training load. Based on validated scientific protocols and international rehabilitation guidelines, these calculators optimize individualized exercise prescription, ensuring safety and effectiveness in orthopedic, cardiorespiratory, neurological, and sports physiotherapy programs.

When to Use These Tools

Prescription of aerobic exercises with controlled intensity
Determination of progressive resistance training load
Assessment of perceived exertion during rehabilitation
Planning of therapeutic physical conditioning programs
Monitoring functional progress in cardiac rehabilitation
Prescription of adapted physical activities for special populations

Clinical Benefits

Precise and individualized prescription of therapeutic exercises

Optimization of load progression in rehabilitation protocols

Objective monitoring of patient functional progress

Reduction of overload and injury risks during treatment

Scientific foundation for clinical decisions in physiotherapy

Improvement in communication between physiotherapists and patients

Frequently Asked Questions

How to determine appropriate target heart rate?

Target heart rate is calculated based on maximum heart rate (220 - age) and the patient's conditioning level. For beginners, 50-70% of max HR is recommended. For conditioned individuals, 70-85%. Always consider clinical conditions and use monitoring during exercises.

Is 1RM calculation safe for all patients?

The 1RM test should only be performed in clinically stable patients without cardiovascular or orthopedic contraindications. For at-risk populations, use indirect methods based on submaximal loads. Always perform pre-participation evaluation and professional supervision.

Is the Borg Scale reliable for prescription?

Yes. The Borg Rating of Perceived Exertion Scale is scientifically validated and correlates with physiological parameters. It is especially useful when objective monitoring is not available or for patients using medications that alter heart rate.

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